Hey there, you can move now! My sincere apologies to everyone who is still staring at the wall and waiting for the bell to ring. You are a true buddha. I had breakfast and lunch in the meantime.

How do you keep up proper practice? What is the difference between zazen and meditation? How do focused concentration and open awareness connect? Why do you say that we should stop being mindful? If we all have Buddha nature, where does al…

The meeting starts on Friday at 14:00 Japanese time, 7:00 am Central European Time, Saturday night in America. The home retreat will consist of three times three rounds of daily solitary sitting, from Friday (starts right after the Zoom me…

The meeting will take place on Friday, 7:00 am Central European Time (14:00 Japanese time, Thursday in America). Questions about the "Home Retreat" can be asked to Sebastian at onlinezenretreat@gmail.com Instructions for sitting and invita…

Japanese Fukanzazengi text for study group: https://muhone.hatenablog.com/entry/2020/04/08/135043