Entries from 2005-11-01 to 1 day

Milking the goat (Adult practice 31)

Sawaki Rôshi concludes the paragraph on Physical preparations (or "preparing yourself", as it is called in "Shikantaza") with the advice: "Wash your face and feet so that you feel refreshed."This is a quote from Keizan Zenji's Zazen-yôjink…